Change is a natural part of life, as evident in the shifting seasons, technological progress, and evolving relationships.
Heraclitus, an ancient Greek philosopher, famously stated that “change is the only constant.” Rather than avoiding change, it is important to embrace it.
Embracing change is the key to personal growth, improvement, and positive transformation. This article offers practical strategies for overcoming resistance to change, becoming more adaptable, resilient, and ultimately undergoing significant personal transformation.
